What To Do To Stop A Migraine Headache Before It Starts
What to do to stop a Migraine Headache before it starts. Before I get to the way to stop a migraine headache before it starts. Let look at what triggers your headaches and take some steps. The best way to do this is to keep a careful diary. When you get a migraine headache, get your journal and write down all the foods you ate in the past two days, what you did during the two days before the headache started (worked, had a stressful doctor’s appointment, etc.) and any other information that you think might play a part in your migraine headache trigger.
Now to stop it before it starts, a baby aspirin each day could be able to handle the job of relieving your migraine headaches. Research has shown that one aspirin taken every other day (or one baby aspirin every day) helps cut the risk of migraine headaches. The aspirin seems to work by keeping “platelets” from clotting in your blood.
Platelets are the components in your blood that help form “scabs” when you cut yourself. They clot the blood and keep you from bleeding continuously. But sometimes the clot may cause problems like “migraine” headaches.
By taking the baby aspirin it reduces the ability of the platelets to clot, and this also lowers your chances of getting another migraine, according to the researchers study.
What To Do To Stop A Migraine Headache Before It Starts?
A researchers study was done by the “Harvard Medical School to test the effects of aspirin on migraine headaches.
It consisted of 22,000 male volunteers (ages 40 to 64) and they were studied for five years. The men took an aspirin or a sugar pill every other day for the five years.
From the 22,000, they focused on 1,479 men who had suffered from migraines. The study showed that there was a 20 percent reduction in migraine risk among the men who took the aspirin.
The research suggested that people who suffer from migraines to consider taking one baby aspirin a day to help cut down on their risk of migraines. But the researchers also caution people about the possible “stomach irritation” that aspirin might produce.